https://www.johjarvis.com/testimonials daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/ff84492c-735a-44cc-aa17-4a31fd36cbe5/Rennae+Stubbs.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/a3c29adf-b8b5-4c0e-82cc-41f3c2944f60/Will+Rahn.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/32c6a30e-c777-4801-a8f1-21ea7341c878/Edward+Goh.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/d40cd539-1a4e-4cdf-95f2-876ddb4e3474/SIMONE+LEE.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/de89435d-d491-4e68-8788-8b474c2fefdf/macduffie-testimonial-CIRCLE1.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/fe1b32ee-8212-4e9e-8d7e-1db98a18a1c2/SOPHIE+TOWNSEND.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/7b1f1491-a75d-4daa-9005-4e774c5f1392/Jess+Bineth.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/5440661d-b132-4d9f-9e33-a1b8b72b2a82/JANE+CASTLE.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/5f7f585a-c9d7-4e50-a99b-a7a595290f0d/TOMMY+MURPHY.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/7678b8af-d874-4b5f-985d-d86844552bfa/Leslie+%28O_Kelley%29+Maiden.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/0f58df12-2577-4ae4-a23e-81b8594dba92/JANE+MACKY.png Testimonials - "My sister had been telling me I should learn Vedic Meditation but I didn’t think it would fit into my hectic NYC lifestyle. But I was extremely worn down by some key relationships and I felt depleted and out of touch with myself and thought I would give it a try. Learning was simple and pleasurable and Joh is a relatable, straightforward, inspirational teacher. Since I learned meditation, I have a stronger sense of confidence and peace, I look forward to meditating twice a day as a time of solitude. I feel more able to tackle the challenges ahead of me, as well as able to enjoy the here and now. I also feel an incredible sense of support from my meditation practice and from Joh personally. I’m pretty surprised and proud of myself for picking up this habit and sticking with it. Habits are not easy to make but this is so effortless and rewarding." https://www.johjarvis.com/welcome daily 0.75 2025-07-15 https://www.johjarvis.com/faqs daily 0.75 2025-09-23 https://www.johjarvis.com/how-to-learn-meditation daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/89dc7b8d-ebae-4fdc-a1ba-b7e51c2de684/joh-jarvis-zoom-call.png How to Learn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/43f71ab0-a928-448c-ad8f-f8b4d9efe37a/joh-jarvis-teaching.png How to Learn - 2. Sit the 4 class course https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/9aab67e5-063d-4eb8-8010-9b3bb081d3f2/vedic-meditation-learn-class.png How to Learn - Make it stand out Meditators Simone Lee and Will Rahn https://www.johjarvis.com/about-joh daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/9b88a2ad-6ee1-4d27-ae29-fb0070f1458c/joh-jarvis-about-my-path-to-meditation.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/7b98a6b3-26e9-4943-92d0-b5471c0da850/joh-jarvis-meditation-teaching.png https://www.johjarvis.com/what-is-vedic-meditation daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/290aca34-cbac-4582-8ee8-4a1cab85b16d/flatitron-building-joh-jarvis-new-york-meditation.png What is Vedic Meditation? - WHERE DOES THE TECHNIQUE COME FROM? Vedic Meditation originated in India approximately five thousand years ago. It is sourced from the Veda, an extensive body of knowledge and philosophy. At its core, the Veda teaches how to live in tune with nature and the natural rhythm of life. Vedic Meditation was originally created for everyday people who had families and work, not monks or people living reclusively. The fact the technique survived thousands of years is testimony to its effectiveness, and its ongoing relevance to fast-paced contemporary life. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/eaa33554-414e-4883-94a3-b2ec4de5644f/MIRRO-ARTWORK-IS-THIS-FOR-ME.jpg What is Vedic Meditation? - Is this for me? Vedic Meditation is for everyday people with busy lives and careers who are feeling the effects of stress. The technique is practiced twice a day for 20 minutes each time. If you think it will be hard to fit meditation into your life your teacher Joh Jarvis works with you to find practical ways to incorporate the practice into your schedule. Joh, a journalist and former media executive, understands what it’s like to sustain a twice daily meditate practice even when a million issues are vying for your attention. Meditation has gained the reputation of being difficult, because many styles require concentration or focus. But many who gave up quickly after using other techniques often find Vedic Meditation much easier. This is because Vedic Meditation’s key qualities are effortless and ease. Central to the technique is a relaxed approach. There is no “trying” or “striving”. A busy mind or a fidgety body is no barrier to practicing Vedic Meditation. https://www.johjarvis.com/4-class-vedic-meditation-course daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/4fcd69d9-6af4-419b-b952-e2816f35ff3b/bineth-testimonial.png The 4 Class Course - “I’ve been dabbling with different kinds of meditation for years now, and nothing has stuck. But during my first meeting with Joh something clicked. She’s a brilliant teacher and this is one of the best things I’ve ever done for myself.” — Jessica Bineth, Podcaster, Business Owner https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/1634787476374-0I43I3TFV4Q7Z5B64VKD/meditating-man-subway-stillness.png The 4 Class Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/352a2a69-3c6b-4c37-a145-bf2566cf673c/macduffie-testimonial.png The 4 Class Course - “I’m still meditating twice a day and it’s really helping. I can’t believe in two months it will be a year since I learned! I love the calm brain feeling and it’s made quarantine so much easier to deal with.” — Noel MacDuffie - Theatre Director https://www.johjarvis.com/services-meditators daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/e379c1af-aac4-4b85-b926-1600b762d5c1/joh-susan-meditating.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/3c6cbe48-7f18-4e23-91c9-d4959893fbf8/joh-jarvis-one-on-one-class-mentoring.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/db6af97f-4ffc-409b-beea-efa2e67aaddc/meditation-class-new-york.png Services - Reboot Your Practice Have you lost touch with meditating? Are you unsure if you are using your mantra correctly? Are you meditating once a day but find the second meditation session elusive? If so, a private session with Joh may help. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/a9f8d2a4-a63f-488d-99fb-297bb967ac78/learn-to-meditate-new-york.png Services - Rounding Workshops Rounding boosts the effectiveness of your meditation practice. It consists of a sequence stretches (asanas), a breath technique (pranayama), and 20 minutes meditation. Rounding can be learned privately, or in a group. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/42ed4233-64ef-48cd-a353-ecbdb2c80da9/retreats.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.johjarvis.com/contact daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/1632713414895-OW5ALTPOQ3T1STR5ZGJC/joh-jarvis-portrait.jpeg Contact https://www.johjarvis.com/coursesandretreats daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/2e60d264-851f-4579-9467-34a531c27871/IMG_7057.JPG Courses+Retreats https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/3df67956-12fc-45ff-9067-f73f50e662c5/IMG_9882.jpeg Courses+Retreats https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/a62984db-75ae-4eec-9dcc-d9514c06dd1d/IMG_2067.JPG Courses+Retreats https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/1f6b8739-5118-433d-9d8a-3fb70aebdde8/IMG_4593.jpeg Courses+Retreats https://www.johjarvis.com/retreatregister daily 0.75 2023-05-31 https://www.johjarvis.com/-adelaide-course daily 0.75 2023-06-15 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/7b98a6b3-26e9-4943-92d0-b5471c0da850/joh-jarvis-meditation-teaching.png https://www.johjarvis.com/blue-mts-retreat-2024-register daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/9e419f23-25c1-4845-bb06-f46d07d98939/IMG_9783.jpg https://www.johjarvis.com/johjarvis-home daily 1.0 2025-10-17 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/3872b5cd-b6ff-4a5e-b9ec-cb0934dcdd62/Joh-Jarvis.jpg https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/59a6c2e7-96c1-4279-879f-fa357e48e5dd/Screenshot+2025-07-23+at+09.26.58.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/f7063798-868a-455a-8d21-de142ed73eaa/woman-blue-wood-meditating.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/4d8f313a-e2b4-48f3-9be5-f00598011d94/joh-two-people-class.png Johjarvis Home - 1. Free Intro Talk This is your opportunity to meet Joh and discover: How Vedic Meditation works and how it differs from other meditation techniques The benefits of meditation and how quickly you can see results How this practical technique fits into the schedules of busy professionals. The meeting is free and there’s no obligation to take the course. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/7b98a6b3-26e9-4943-92d0-b5471c0da850/joh-jarvis-meditation-teaching.png Johjarvis Home - 2. Attend the 4-class course in person. Vedic Meditation is taught face-to-face in small classes. Each session is 60-90 mins over 4 days consecutively. You will receive a mantra, or sound, and learn how to use it; plus you will discover how stress affects the mind and body and how it’s alleviated by meditation. At the end of the course you’ll be self sufficient. https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/2c26f4ae-8d81-4586-961a-b31a2a049faf/two-people-meditating-park-bench-green-trees.png https://www.johjarvis.com/media daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/7e8ac497-5f91-4f93-9aa0-813c104d3648/Joh%2B-%2BNew%2BYorker%2Bof%2Bthe%2BWeek.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/4f1b2c01-cdb0-44cf-9c12-3e045966729e/ABC%2BCompass%2BJoh%2Bprofile%2B-%2B6minute%2Bvideo.jpg https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/fb76e479-971a-4bb3-b3a5-ed1eddd887a2/Network%2B10%2BThe%2BProject%2B.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/f64f29d5-664a-439d-abba-b111452c6cde/ABC%2BCompass%2Bfull%2Bvideo%2B30%2Bmins.jpeg https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/d8043474-5f5e-4393-9cb8-bf9a419cc059/Meditating%2BRikers%2BIsland%2Bgroup.png https://images.squarespace-cdn.com/content/v1/61401196763ce003626b8834/bdd59d20-ebde-4ff2-a28b-e884c056ecb5/Screenshot%2B2025-06-16%2Bat%2B12.04.27%E2%80%AFPM.png